Resources We Love

Several Open Books

There's a lot of information out there when it comes to pregnancy and parenting. Here are some of our favourite resources that we think can help make your journey a little smoother. 

For You 

Untamed - Glennon Doyle (Book)

Self Compassion - Kristin Neff (Book)

Fierce Self Compassion - Kristin Neff (Book)

The Gifts of Imperfection - Brene Brown (Book)

Parenting From the Inside Out - Daniel Siegel (Book)

Burnout - Emily Nagoski & Amelia Nagoski (Book)

What Happened to You - Oprah Winfrey & Bruce Perry (Book)

Come As You Are - Emily Nagoski (Book)

We Can Do Hard Things (Podcast)

Unlocking Us (Podcast)

Preparing For Parening

Early Parenting 

Parenting Toddlers 

The Fourth Trimester - Kimberly Ann Johnson (Book) 

Beyond Behaviours - Mona Delahooke (Book)

The Whole Brain Child - Daniel Siegel (Book)