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Build Your Village
Education & Support Groups 

Hands Up

We developed the Build Your Village Series as a space to allow parents to build their village within their community. Parents will be introduced to other parents in their area as well as be connected with additional community supports and services. The Build Your Village Series is not a typical parents' group. Although we will look at some baby related topics, this series was designed to be about you. We will travel together through the lived experience of parenthood – the joys and wonder, but also through the hard stuff. Each week, we will discuss meaningful topics and have time to socialize and get to know other parents in the community.

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When we asked parents what they needed in the early months of parenthood, one of the best responses we heard was “I needed a hug. Someone to say I was rocking it and that’s how it is to be a Mom. That I had it together even though my house looked like a tornado had run through it and my pants were on backwards”. This is what this series is designed to be. A time where we can focus on You – as a person and as a parent. A place to find support with other like-minded parents as you journey through your new life.

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Each session runs for 6 weeks. Each week we will explore a topic relevant to your stage in the parenting journey and connect with each other through open and honest conversation. 

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Whether you birthed your baby or if your baby came to your family though adoption or surrogacy, this group series will provide you with information to help guide your instincts and provide you with the space to meet other moms/primary caregivers in your community! 

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All groups take place at Parenting From Within, located at 16945 Leslie St. Unit 3 in Newmarket. 

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The investment for our 6 week groups is $220. You will receive a receipt after each weekly session that may be submitted for extended health care benefits. 

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The cost may be covered by extended health care benefits under Psychotherapy. Please check with your individual plan. 

Build Your Village: 0-9(ish) Month Group — Growing Through Parenthood

Welcoming a new baby is exciting—but it can also feel overwhelming. Build Your Village is a supportive group for parents and caregivers with babies approximately 0–9 months old. This relaxed, baby-friendly space is designed to help you connect with other families, share experiences, and build a supportive community during the early months of parenting.

Each session offers time for conversation, connection, and learning, with gentle discussions around topics such as newborn development, feeding, sleep, emotional wellbeing, and adjusting to life with a baby. Babies are always welcome to feed, nap, play, or simply be held while caregivers chat and learn together.

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Topics we’ll explore include:

  • Identity Changes in Parenthood

  • Mom Rage & Understanding Big Feelings

  • The Mental Load of Motherhood

  • Coping Skills for Stress & Overwhelm

  • Introducing Solids

  • Infant Sleep

  • And more!

 

This group offers a balance of learning, reflection, and connection, helping you feel supported and empowered as both a parent and an individual.

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Spring Session: ​​​

Begins April 7th will run on Tuesdays from 12pm-1:30pm for 6 Weeks. Please note there will be no session on April 21.  

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OUR SPRING SESSION IS NOW FULL. IF YOU WOULD LIKE TO BE PLACED ON OUR WAITING LIST - PLEASE SEND US AN EMAIL!

Image by Austin Wade
Mother and Baby on Floor
Build Your Village: 9–18 Month Group — Thriving Through Transitions

The toddler stage brings exciting milestones—and brand-new challenges. This 6-week group is designed for parents of children (9–18 months) who are moving through big transitions, from weaning to starting daycare, while learning to navigate their child’s rapid growth and development. In a supportive and understanding community, we’ll explore practical strategies, share stories, and build confidence for this next chapter of parenthood.

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Topics we’ll cover include:

  • Preparing for Other Caregivers & Daycare Transitions

  • Weaning

  • Understanding Your Toddler’s Brain Development

  • Supporting Emerging Big Emotions

  • Developing Tools for Gentle & Effective Discipline

 

This group provides guidance and connection to help you feel grounded while supporting your toddler’s growth—and your own as a parent.

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Spring Session: 

Begins April 9th and runs on Thursdays from 12pm-1:30pm. â€‹

Community Village Fund 

We know that registration costs can be a barrier to accessing support. This is why we created our Community Village Fund. If you would like to access our Build Your Village Groups on a Pay-What-You-Can basis please send us a message! 
Image by Jon Tyson
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